BULLYSAFE

At The Aikido Academy of Self-Defense, we specialize in practical, realistic and proven methods of self-defense. The program I would like to highlight is our BULLYSAFE program.

Many parents and youth who attend my academy report bullying in schools, neighborhoods and ball fields. What is more disturbing, is the percentage of youth who never report bullying to a parent or other trusted adult. Our BULLYSAFE program will provide you and your family with the tools to handle this unfortunate problem. We have four points of focus in this program:

1. Build Confidence: Having self-confidence is sometimes enough to stop a potential bully. If you learn to hold your head high and make eye contact, a bully may be less likely to see you as an easy target.

2. Improve Awareness: Establishing physical boundaries is an excellent method of staying out of a bad situation. Paying attention to your surroundings is a large percentage of preventing a potential attack.

3. Positive Channeling of Energy: As parents, we know how challenging it can be to find a positive, safe and professional activity in which to channel the energy of our youth. Our BULLYPROOF course combines, attention activities, self-defense drills, and physical exercise programs offering a great outlet for kids from all walks of life.

4. Prepare: As a last resort, you may find it necessary to use physical techniques to protect yourself. If a person invades your personal space, blocks your path to safety, or physically attacks, you may have to act.

Along with our self-defense program, we take pride in the personal development of our students. Throughout our lessons, we instill life skills such as Responsibility, Pride, Respect, Physical Wellness, Courtesy and Fair Play.