I recently returned from a Gracie Jiu-Jitsu Seminar in Conyers, Georgia. It is a 3 hour drive from Columbia, SC and well worth the time and money spent. We went over some basic arm bar and triangle defenses, some details on how to get, improve and recover arm bars from the guard, a nice arm bar setup from mount and general training advice, philosophies and strategies. The learning environment was great. The hosting academy was professionally run and my training partner for the evening was easy and helpful to work with. Ryron was very personable, full of energy and eager to assist. There were about 20 participants, so we got alot of one on one attention. In fact, throughout the course of the seminar, I was able to work on almost every move with Ryron personally. I would definitely recommend attending a Ryron Gracie seminar if at all possible and I look forward to training again with Ryron soon.See you on the mats!
Sensei John Carter
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